September 29, 2015

Taking some rest between the sets. I’d a great upper body workout. I simply love my “3D workout”. I hit every muscle group three times in only one hour! #gohard #training #triceps #trainhard #maxcoach #me #men #mensphysique #crossfitter #crossfit #body #bodybuilding #gains #shredded #power #beastmode #fashion #fitnesslife #fitnessmodel #fitness #bestoftheday #beastmode @asicsfrontrunner @asics @onitsukatigerus @asicseurope follow the fitguys: @moritztellmann @runforlifeandsmile_ @sarahfitnelicious @fitmedmary @dinkelflocke @patrickespin @ryanpatriarca @kristinistgluecklich @andreadiethers @running.alexandra @alexhipwell @super.good.food @sblanz @julian_486 @cyril_henry @pferde_lunge (hier: HealthCity Essen Rüttenscheid)

September 29, 2015

The “Max&Moritz Muscle Craft”! Flying out for coffee and workout! #men #crossfit #crossfitter #body #MaxCoach #maxmoritz #craft #airport #wod #workout #beastmode #trx #aesthetics #bodybuilding #flying #fitnessmodel #fitnessaddict #fitspo #fitnessjourney #fitnesslifestyle #muscles #fly #lifestyle #lifeisgood #fashion #man #manofstyle #luxury #fashion #bestoftheday #potd #instafit (hier: Essen)

September 29, 2015

Flying muscle duo! “Max and Moritz” on the fly! Coffee break… #flying #fashion #style #workout #training #aviation #aviators #muscles #manofstyle #sunglasses #airport #flughafen #essen #essencity #crossfit #crossfitter #men #fashionblog

September 28, 2015
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Sprinting on gold! My today’s style at ASICS headquarter! #mystyle #mylife #MaxCoach #manofstyle #style #onitsukatiger #asics #asicsfrontrunner #asicstraining @asicsfrontrunner @asics @asicsworld @asicseurope #crossfit #crossfitter #body #fitness #fitnessmodel #fitspo #fitfam #fitnessaddict #fitnesslifestyle #fitstagram #fitness #training #workout #stylist #fashion #fashionblog (hier: Asics)

September 28, 2015

Biceps in progress. If size matters… #me #men #MaxCoach #manofstyle #fitnesslifestyle #beastmode #body #boom #bodybuilding #bestoftheday #fitnessmodel #fitnessaddict #fitnesslifestyle #fashion #asicsworld #asicsfrontrunner #asics @asicsfrontrunner @asics @asicseurope @fitx #crossfit #crossfitter #potd #gains #gunshow #biceps @fitmedmary @sarahfitnelicious @cyril_henry @andreadiethers @dinkelflocke @julian_486 @alexhipwell @al3lii_m @ryanpatriarca #mensphysique @patrickespin @moritztellmann @dennis_und_pitti (hier: FitX Essen-Bergerhausen)

September 27, 2015

Intra session workout selfie. If you can make #mirrorphoto in your #exercise you’re probably do not #trainhard enough 😎💪🏾😂 Did my my 3D upper body #workout #wod #MaxCoach #asics @asics @asicsfrontrunner @asicseurope @asicsworldwide @asicsworld #asicstraining #crossfit #crossfitter #body #bodybuilding #ripped #shredded #me #metime #gym #gymlife #luxury #fashion #men #mensphysique #menstyle #life #fitx #fitnessaddict #fitnessmodel #fitnesslifestyle #bestoftheday #beastmode

September 27, 2015

Sunday Morning Workout Fun! Sleeping in, drinking lots of coffee, taking self-made pre-workout booster and going to the gym. Nothing left to say about my today’s style… #me #metime #luxury #MaxCoach #gym #gymlife #beastmode #bodybuilding #boom #booster #workout #wod #selfie #fun #fashion #asics #asicstraining #asicsfrontrunner #onitsukatiger @asicsfrontrunner @asics @asicseurope @onitsukataiger @fitx #fitx

September 27, 2015

Some scratches after deadlifts are nothing compared to the painful and hard workout… #trainhardorgohome #trainhard #training #gym #gymlife #fintesslifestyle #lifestyle #fitfam #fitspo #instafit #body #gains #ripped #shredded #nopainnogain #crossfit #crossfitter #bodybuilding #beastmode #menstyle #fashion #me #menstyle @fitx (hier: FitX Essen-Bergerhausen)

September 26, 2015

Reading how to relax. That’s not complicated after an intensive leg session. Couch, listening music and reading magazines… #me #fitforfun #magazine #reading #music #listen #recovery #relaxing #couch #sofa #bestoftheday #potd #afterwork #workout #wod #life #lifestyle #fitness #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #legday #legs #fashion #metime #fitnessmodel #menstyle #fitfam #instafit #crossfit #crossfitter

September 26, 2015

Loading down some motivating songs and starting for the first session to the gym. Music keeps me rocking in the gym… #music #motivation #songs #gym #gymlife #me #metime #luxury #lifestyle #fitnessaddict #fitnesslifestyle #prep #fitspo #fitness #fitnessjourney #jeans #fashion #style #men #menstyle #boom #bestoftheday #potd

September 25, 2015

My favorite cable drill for the chest and shoulders. #beastmode #MaxCoach #strength #training #me #mensphysique #shredded #ripped #video @asicsfrontrunner @asics @asicseurope #pump #crossfitter #crossfit #body #bodybuilding #fitfam #instafit #style #gym #gymlife #gymtime #fitnessmodel #fitness #fitnesslifestyle (hier: HealthCity Essen Rüttenscheid)

September 25, 2015

Ready to conquer the playground… #me #MaxCoach #crossfit #crossfitter #mensphysique #men #workout #wod #shredded #body #bodybuilding #ASICS #asicsworld #asicsfrontrunner #ripped #gym #gymlife #gains #strength #training #beastmode #mirrorphoto

September 25, 2015

After the last picture of my triceps I’m posting my favorite triceps drill today. It also trains shoulders snd chest. What’s your favorite triceps exercise @jo_kue @julian_486 @cyril_henry @fitmedmary @kristinistgluecklich @moritz.aufderheide @al3lii_m @sarahfitnelicious @finnrunner @running.alexandra @moritztellmann @deryasatariano @fitx @pferde_lunge @patrickespin @ryanpatriarca @ryanphughes @dennis_und_pitti @harthaerterharzer @andreadiethers @tinka.uphoff @asicsfrontrunner @the_urban_maharaja #triceps #training #gohard #sweat #gym #gymlife #gains #gunshow #bodybuilding #body #boom #crossfit #crossfitter #trainhard #ripped #shredded #shredz #style #fashion #me #mensphysique #men

September 24, 2015

Dear Protein, please go straight in my arms and let them! Eating, pumping, growing and definition… #me #muscles #triceps #maxcoach #luxury #fashion #arms #pump #rock #boom #body #bodybuilding #crossfit #crossfitter #dedication #determination #nomakeup #nevergiveup #nopainnogain #gains #beastmode #potd #instafit #fitnessmodel #fitnesslifestyle #fitfam #guns #gym #gymlife Show us your guns @cyril_henry @patrickespin @pferde_lunge @moritz.aufderheide @moritztellmann @sarahfitnelicious @fitmedmary (hier: HealthCity Essen Rüttenscheid)

September 24, 2015

Trey to train my triceps. I love this cable drill… #try #triceps #arms #pump #gymfreak #fitness #fitnessaddict #fitnesslifestyle #gym #gymlife #fitspo #fitx #gains #shredded #ASICS #asicsworld #asicsfrontrunner #crossfit #crossfitter #fashio #style @asicsfrontrunner @asics @asicseurope @fitx #bodybuilding #instafit #body (hier: FitX Essen-Bergerhausen)